Category: Senior Safety

Speech Therapy Month: Speech Therapy Techniques for Older Adults
05/30/2025

Speech Therapy Month: Speech Therapy Techniques for Older Adults

Every May, we recognize Speech Therapy Month, a time to celebrate the professionals who help individuals overcome speech and swallowing challenges. We also see this as an opportunity to highlight the importance of communication and swallowing safety, raise awareness about …

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Considerations When Returning to Sport
05/16/2025

Considerations When Returning to Sport

As the weather starts to warm, it is tempting to jump right back into your favorite outdoor sport. But if you are thinking about getting back into the game after a long hiatus, it is wise to consider a few …

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Tricks-or-Tips: Safety Pointers for Halloween
10/30/2024

Tricks-or-Tips: Safety Pointers for Halloween

As Halloween approaches, excitement fills the air with costumes, decorations, and treats. While it is a fun time for everyone, older adults may face unique challenges during this festive season. Here are some important safety tips to ensure that Halloween …

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1 in 3 Seniors Will Fall This Year. Physical Therapy Can Make Sure You’re Not One of Them.
10/11/2024

1 in 3 Seniors Will Fall This Year. Physical Therapy Can Make Sure You’re Not One of Them.

Falls are a big deal. They can cause injuries and make it hard to live on your own. They can also make you afraid of falling again. This fear might make you less active, which can make you weaker and …

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Send the Kids Off to School with a Healthy Back
09/06/2024

Send the Kids Off to School with a Healthy Back

Fall is on the way, and so are school buses and students carrying backpacks. You might not think twice when swinging your kids’ and grandkids’ bags over your shoulder, but physical therapists do.  Why Backpacks Matter1,2Students will always have things …

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The Importance of Core Strength
08/30/2024

The Importance of Core Strength

When you think of core muscles, you may imagine a six-pack, but it is much more than that. Your core is made of three additional layers of muscles running in different directions to keep your trunk stable during almost everything …

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