Category: Senior Safety

Have a Sun Safe Fall!
08/30/2019

Have a Sun Safe Fall!

Fall is such a beautiful season ~ for many people it’s their favorite one of the year! Not only is it beautiful with the leaves on the trees changing, but there are also significant health benefits. Studies show sleep is …

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08/16/2019

Do You Know Your Movement Vital Signs?

Most people think of heart rate or blood pressure when they think of vital signs. It is common to use numbers to quantify health and risk of disease. The American Heart Association encourages people to “know their numbers” referring to …

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Stay Safe at Home
05/31/2019

Stay Safe at Home

June is National Safety Month. It is a good time to start thinking about how we can maximize safety in our homes, especially as we age. Research has shown that people often function at their best in their own environment. …

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The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience
03/22/2019

The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience

Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have questions like, “How long will I be sidelined?” and “What do I need to do to get …

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The Older Driver
12/09/2016

The Older Driver

Did you know that as an individual ages, their physical, sensory and mental abilities also change over time?  As one gets older, these changes can present challenges to a person’s driving ability. Occupational therapists (OTs) can help empower people to …

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Protect Yourself from Falls This Season
11/04/2016

Protect Yourself from Falls This Season

One in four older adults suffer from a fall each year.1 Have you or a loved one fallen in the past year? Did you know that experiencing a fall can double your risk of falling again?  Don’t wait until another …

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