Category: Summer Health
Five Simple Summer Salads
Summer is a wonderful time for farmer’s market visits, barbeques, and beach outings. It is also the season for salads! Whether you are looking for vegetable salads, fruit salads, or a mixture of both – I got you covered with …
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6 Ways to Stay Active Outdoors This Summer
Getting outside is beneficial in many ways, and since July is National Park & Recreation month, it’s a perfect time to discover some of the many opportunities there are to explore in the great state of Minnesota. From improving concentration …
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Taking Care with Car Transfers
As summer continues, the majority of us find ourselves getting out of the house much more often than in the middle of winter. Maybe you have a lunch date or an appointment to attend or maybe you are setting out …
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What you need to know about Mosquitos and Ticks This Summer
With the newly discovered Zika virus you may be asking yourself what is next? It seems like every year a new disease is discovered that is worse than the last that is transferred by mosquitoes and ticks. We find ourselves …
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Avoid Dehydration This Summer
Whether you work outdoors or play outdoors with the heat rising in the summer months, it is important to stay hydrated. Since our bodies are mostly made up of water, it is important to be aware of when our bodies …
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