Category: Thanksgiving
Eat Healthy During Thanksgiving
Thanksgiving Day has been an annual holiday in the US since 1863. It is claimed that Thanksgiving dates back to 1598 in El Paso, Texas. Many people trace its origins to the harvest celebration in Plymouth, Massachusetts in the early 1960s …
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Live Your Life Well through the Holidays!
Live Your Life wants to help you get through the holidays to feel good by consuming less calories this season and incorporating more exercise into your day. Did you know that the average person consumes 3,000 calories and 229 grams …
Read PostHoliday Weight Gain Worries?
Everyone thinks about it, that inevitable holiday weight gain. While it’s natural to worry about the beginning of the holiday season setting off a series of poor choices from Thanksgiving to New Year’s Day; don’t beat yourself up! There are …
Read PostHappy Thanksgiving!
Live Your Life Physical Therapy would like to take a moment to simply send Thanksgiving wishes to you and your family. We are looking forward to spending time with family and friends on Thanksgiving Day as we give thanks for …
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