Category: Wellness

March Health Series: Optimizing Mental Health
03/22/2024

March Health Series: Optimizing Mental Health

It is no surprise to most that mental health issues are on the rise in the United States, but you may be surprised to hear that mental health concerns are a top cause of disability in the United States.  While …

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March Health Series: Optimizing Your Immune System
03/01/2024

March Health Series: Optimizing Your Immune System

Spring is just around the corner, meaning longer days of sunshine and a time for rejuvenation and growth.  Unfortunately, spring is also a peak time for colds & flu.  Here are 5 simple things you can do this March to …

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5 Ways Live Your Life is Different
02/23/2024

5 Ways Live Your Life is Different

Ever wondered what makes Live Your Life different from other healthcare companies? We are a comprehensive mobile company focused on wellness, fitness, rehabilitation, and prevention. Live Your Life offers more than just in-home physical therapy rehabilitation services. Here are 5 …

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5 Benefits of Journaling for Self-Love
02/13/2024

5 Benefits of Journaling for Self-Love

Valentine’s Day is time for reflection about love and expressing our gratitude to the people that we hold deeply in our hearts. You may celebrate this holiday with a loved one including family, friends, or a spouse. On this holiday …

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America Loves Pickleball: What is Pickleball and How to Get Started
02/09/2024

America Loves Pickleball: What is Pickleball and How to Get Started

America loves Pickleball! According to the 2023 Sports and Fitness Industry Association, Pickleball grew to 8.9 million players in 2023.1 The sport was invented in 1965 by 3 dads whose children were bored and needed a new summertime activity.1 Since …

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Do You Have a Heart Disease Risk Factor? Physical Therapy Can Help
02/02/2024

Do You Have a Heart Disease Risk Factor? Physical Therapy Can Help

Heart disease is the leading cause of death in the United States.1 The term heart disease refers to several types of heart conditions with the most common type in the United States being Coronary Heart Disease (CAD).2 Age is the …

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