Caregiving for others can be a stressful and difficult task. Whether it’s becoming a caregiver for an aging parent, spouse, child, or any loved one, we often dive in heads first with little to no experience or advice on how …
Read PostFor many years there was the thought that “bad posture” may be the reason behind an individual’s back pain. Sitting improperly, lifting heavy objects for work or exercise, or maintaining awkward positions were attributed to be the sinister source of …
Read PostCreating New Year Resolutions can be a great way to begin the new year. However, it is estimated that less than 8% of people who make new year’s resolutions stick to them. Most people can stay with their goals for …
Read PostMerry Christmas and Happy Holidays from Live Your Life! We would like to take this moment to thank you for all your support throughout the year. We appreciate you trusting our staff with the care of yourself or your loved …
Read PostSnow is falling, temperatures dropping, and with the holiday season right around the corner, your exercise routine may be more difficult to complete than ever. Furthermore, the holidays can be a stressful time for everyone in the family making exercise …
Read PostKeeping up with physical therapy during the holidays is tough. There are so many other things to do – cooking, parties, shopping, traveling, and visiting with family and friends. But if you’re in physical therapy over the holidays, there’s a …
Read Post