Most all of us have suffered from a headache at some point and know that they can have a significant impact on your social, home and work life. “14.2% of U.S. adults 18 or older reported having a migraine or …
Read PostFor those going back to school or have a job that requires typing and being on a computer or iPad, you may experience Gamer’s Thumb (De Quervain’s Tendinitis) as it is becoming more popular of a disorder due to people …
Read PostIt’s that time of the year again… Yes, back to school time! Do you know what types of things to look for in a backpack? Do you know how much weight you should be carrying at maximum on your back? …
Read PostThis past Sunday, the Live Your Life relay team had the honor of racing in the 10th Annual YWCA Women’s Triathlon. This race is truly unique. It’s the only all-women triathlon in Minnesota and includes women from age 11 – 85 …
Read PostIf you are conscious about your food choices and read labels you may have noticed ‘superfoods’ popping up. Have you wondered what this means and why foods are suddenly considered super? Surprisingly, there is no scientific definition of a superfood. …
Read PostWhen was the last time you gave any thought to tax season prior to April? It’s always that last minute crunch to get everything gathered and over to your CPA’s office with barely enough time to sign the paperwork and …
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