Category: Work
Physical Therapy At Work: Ergonomics and Posture
Physical therapists (PTs) do not just work in the clinic. Some play a key role in ergonomics – the science of designing or arranging workspaces, tools, and tasks to fit the person using them. The goal is to reduce strain, …
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Women Over 40: Optimal Hormone Health
As we age, many women find that once they hit 40, they “just can’t eat like they used to.” While this is often talked about, what is often missed, is the cause or the “why”. As we age, hormones change, …
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Don’t Keep Injury Secrets!
Physical therapists are experts in dealing with injuries, but your physical therapist can’t help if they don’t know about your injury! You might be wondering who would keep an injury secret. The answer is – lots of people! The first …
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Anxiety Disorders
Anxiety is a normal response to stress. But when it becomes hard to control and affects your day-to-day life, it can be disabling. Anxiety disorders affect nearly 1 in 5 adults in the United States. Women are more than twice as …
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Menopause- 5 Lifestyle Remedies for Menopause Symptoms
What is Menopause? Menopause occurs 12 months after a woman’s last period. Women may feel changes in their bodies leading up to this point in time and this transitional period is known as perimenopause. Perimenopause is when your ovaries decrease …
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Just A Good Ol’ Boy
The APTA National Fly in Day was brought to my attention one day during lecture. When I first heard about this opportunity, I questioned whether my knowledge of the physical therapy profession, as well as my interest in advocacy (I …
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