How Balance Predicts Longevity
Can you stand on 1 foot for 10 seconds? Go ahead, try it. If the answer is yes, the odds are good that you will live 7 more years. If the answer is no, the odds are still good that …
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The Gift of Advocacy
“I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself and others like me.”- Maya Angelou. In this case, the ‘others like me’ for whom I am …
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Just A Good Ol’ Boy
The APTA National Fly in Day was brought to my attention one day during lecture. When I first heard about this opportunity, I questioned whether my knowledge of the physical therapy profession, as well as my interest in advocacy (I …
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Be the Change You Hope to See
This past week I had the opportunity to attend Washington, DC to visit the APTA Headquarters and visit with congressional members to advocate for the physical therapy profession and our patients. My advocacy journey began this past spring when Eva …
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8 Things You Can Do Right Now to Protect Your Vision
As you get older, your risk for some eye diseases may increase. But there’s a lot you can do to keep your eyes healthy — and it all starts with taking care of your overall health. Set yourself up for …
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Fibromyalgia-What to Do When the Fibro Ignites
As we head into the dog days of summer, the weather is heating up. For the nearly 5 million people in the United States with Fibromyalgia, they might experience a different kind of heat – the burning pain that typically …
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