There is Still Time to Protect Against the Flu
The holidays are here, and while that means more opportunities for spreading cheer, there is also more opportunity for spreading flu and other respiratory viruses as people resume travel and gather with family and friends. National Influenza Vaccination Week (Dec. …
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Happy Thanksgiving!
We are grateful for the health of our staff, family, and clients. While we have lost some loved ones dear to us this year, we are happy to be able to spend quality time with our family and friends. Whether …
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Ten Steps for Healthy Aging
Living a healthy lifestyle becomes even more important for better aging. The things we do to keep body and heart healthy—nutritious diet, physical activity, and social connections – also can help promote brain health and wellness. Here are 10 steps …
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What if Your COVID Symptoms Do Not Go Away?
You may have heard about people who got a COVID-19 infection and have symptoms for weeks or months after. This is now referred to as Long COVID. In this post we are going to dive into what Long COVID is, …
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Diabetes: Know the Warning Signs and How to Prevent It
November is Diabetes Awareness Month; a time to increase awareness of an issue that affects 1 in 11 Americans. If you do not have diabetes, it can be easy to think this month does not apply to you. However, every 21 …
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Advocating for Medicare Fee Cuts
On September 13th and 14th , I was fortunate enough to be a part of the APTA 100 year centennial celebration in Washington DC. During my time in Washington DC I met leaders within the APTA and gained a greater …
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