Category: Diabetes

Life is a Movement Journey, Here’s How PT Can Help
04/05/2019

Life is a Movement Journey, Here’s How PT Can Help

Now that spring has arrived, temperatures are starting to rise in many parts of the country. And that means the transition from heating our homes to cooling our homes is right around the corner. No matter what method you use …

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Four Ways to Lower Your Blood Sugar
11/18/2016

Four Ways to Lower Your Blood Sugar

Diabetes is a condition that millions of individuals deal with on a daily basis, and by 2050 it is projected that 1 in 3 individuals will be diagnosed with this disease.1 So with November being National Diabetes Month, I wanted …

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National Diabetes Awareness Month, November 2016
11/11/2016

National Diabetes Awareness Month, November 2016

According to the Centers for Disease Control (CDC), about 1 in 11 Americans have diabetes which equates to 29.1 million Americans being diabetic.1 With this disease blood glucose levels in the body are above normal.  When we eat food, it …

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Nutritional Guidelines
03/31/2016

Nutritional Guidelines

We have all begun to hear about practicing mindfulness and meditating, what about mindful eating?  Being fully aware in the moment, taking in smell, texture, and truly tasting the food as we consume it.  How many of us take the …

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11/24/2014

Teen Health

I recently found an article in the New York Times that discussed teen health and the increasing teen obesity problem. It’s no surprise to find that today’s teens, like much of society, are becoming more obese and with obesity comes …

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10/10/2014

Liver Awareness Month – Guest Post

This month I’d like to thank Dr. Brad Molskness, Functional Medicine Chiropractor from the Hope Clinic, for taking the time to present this article for Liver Awareness Month.  We take pride in constantly providing an array of informational articles from …

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