There are many types of foot and leg pains that a person can experience. Live Your Life Physical Therapy (LYLPT) can help with a multitude of foot problems utilizing various proven, evidence-based techniques. April is National Foot Health Awareness month …
Read PostMarch 29, 2014 is American Diabetes Alert Day. LYLPT wants you to Live Your Life DIABETES FREE and we can help you get there! Know the facts about diabetes and how diet, exercise & stress affect your insulin levels.
Read PostFebruary is National Heart Month and to celebrate we are focusing this blog on keeping your heart healthy. We want to keep you informed on the risks factors and the warning signs of a heart attack. In blogs coming up …
Read PostMany people think that it is completely normal to have a reduction in sleep as we age; however, this is a myth. Sleep is one of the most important ways for your body to recharge and energize. Sleep is actually …
Read PostSo the new year is here and we all know that one of the biggest New Year’s resolutions made is to be healthier this year; whether it’s by eating healthier or getting more exercise everyone wants to be healthier this …
Read PostNovember is National Diabetes Awareness Month. To be aware of diabetes you must first grasp some of the facts about diabetes. Along with these facts, it is important to understand what diabetes is. Diabetic Facts*: There are over 32 million …
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