Category: Exercise
Cholesterol and Strokes
May is National Stroke Awareness month and a time for healthcare providers to bring you information about how YOU can prevent a stroke! Facts about strokes Over 795,000 strokes occur each year A.S.T. is the acronym to help determine if …
Read PostNutrition Impacts Health
Types of Diseases Affected by Nutrition The body uses nutrition to build on overall health. It’s time to think about what you are putting in your body. Diet and exercise are the foundations of a healthy body at any age. …
Read PostAsk The One You Love to Go STEADY
February, the month of love, hearts and days of asking seniors you love to go STEADY. Based on an idea brought about by the Ohio Department of Aging; the concept is to enlighten seniors you love to participate in programs …
Read PostCould a Balance Test Help Determine Health Risks?
A recent article in Neurology Times has indicated that something as simple and easy as testing one’s balance can help determine if they are at risk for certain health issues and, in particular, Small Vessel Disease (SVD); which is known …
Read PostHappy New Year!
This year let us focus on positive behaviors by making daily changes for the sake of our health. Typical New Year Resolution: Lose Weight Instead Try: Changing what you eat. Add more fruits and vegetables into your daily meals. In …
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Snow Shoveling Safely
Living in Minnesota, I know that the calendar doesn’t always speak the truth. While winter may not officially be here, the snow has already made its entrance! Each year snow shoveling sends over 11,000 people to the Emergency Room.i While …
Read PostWhat makes us different? Our care comes to you!
View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
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