Category: Experience

Physical Therapy and the C Word- The Benefits of Physical Therapy for Cancer Patients
06/02/2023

Physical Therapy and the C Word- The Benefits of Physical Therapy for Cancer Patients

According to 2015-2017 data from the National Cancer Institute, approximately 39.5% of men and women will be diagnosed with cancer at some point during their lifetime. Cancer can occur in all age groups; however, about 60% of cancers occur in …

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Fear of Falling Can Increase Your Risk of Falling
04/21/2023

Fear of Falling Can Increase Your Risk of Falling

Did you know the fear of falling can increase your risk of falling? The fear of falling largely affects the older adult population, especially during activities with a balance component. The correlation between fear of falling and falling is a …

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Back to Basics: Good Nutrition Should Not Be Complicated
03/10/2023

Back to Basics: Good Nutrition Should Not Be Complicated

Contrary to what we are led to believe by the diet industry, our bodies were designed to work and to work well, if only we can stop getting in its way. It can be easy to get lost in the …

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Cold Weather Makes Warm-Ups Even More Important!
02/24/2023

Cold Weather Makes Warm-Ups Even More Important!

Warm-ups are always important! They gradually raise your heart rate and get you to breathe a little faster at the beginning of your workout. This sends more oxygen, energy, and nutrients to your heart, lungs, and muscles so they can …

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Patient- and Family-Centered Care: Why YOU are the Most Important Part of the Healthcare System
01/27/2023

Patient- and Family-Centered Care: Why YOU are the Most Important Part of the Healthcare System

What is Patient- and Family-Centered Care? Patient- and Family-centered care (PFCC) can be defined in numerous ways depending on the source. In general, PFCC is a model for how healthcare services are delivered. The patient and their family, and the …

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How to Choose Your Perfect Mobility Aid
01/06/2023

How to Choose Your Perfect Mobility Aid

In the world of rehabilitation, there are a wide variety of mobility aids designed to help individuals with specific impairments. For example, there are different types of canes, walkers, and crutches. Determining which type of mobility aid would be appropriate …

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