Category: Experience

How to Keep Your New Year’s Resolutions
12/30/2022

How to Keep Your New Year’s Resolutions

Creating New Year Resolutions can be a great way to begin the new year. However, it is estimated that less than 8% of people who make new year’s resolutions stick to them. Most people can stay with their goals for …

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Physical Therapy Is For Everyone!
11/18/2022

Physical Therapy Is For Everyone!

Physical therapists are highly trained health care professionals. They are experts in the human movement system who are trained to evaluate and treat all kinds of musculoskeletal issues with exercise and other techniques. Everyone moves and everyone can benefit from …

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Wearable Sensor Promises More Efficient Early Cancer Drug Development
11/11/2022

Wearable Sensor Promises More Efficient Early Cancer Drug Development

Wearable electronic sensors hold tremendous promise for improving human health and wellness. That promise already runs the gamut from real-time monitoring of blood pressure and abnormal heart rhythms to measuring alcohol consumption and even administering vaccines. Now a new study published in the journal Science Advances [1] …

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Feeling Out of Breath? 5 Physical Therapy Exercises to Improve Lung Function
10/21/2022

Feeling Out of Breath? 5 Physical Therapy Exercises to Improve Lung Function

According to the American Lung Association, about 37 million Americans are affected by pulmonary diseases. COPD (emphysema and chronic bronchitis) is the most prevalent. With the onset of COVID-19 in 2020, the number of individuals that may be affected by …

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How to Choose Which Provider to See for Your Rehab
09/23/2022

How to Choose Which Provider to See for Your Rehab

What is Rehab Therapy? National Rehabilitation Awareness Week is September 19-25. So, what is rehabilitation? Rehabilitation helps an individual whether it’s a child, adult, or an older adult to be as independent as possible in their everyday activities and participate …

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Balance Training: How to Achieve the Greatest Benefits
05/13/2022

Balance Training: How to Achieve the Greatest Benefits

Balance is one of the most commonly overlooked aspects of a fitness or exercise program. That is, until an injury, health condition or general aging forces us to pay more attention to it. In the context of fitness and health, …

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