Category: Expertise
Looking at a Joint Replacement? What to Expect Before and After Surgery
Leaves are changing and the cool weather is starting to set in. This is the season when people contemplate scheduling a joint replacement surgery. The two most common joint replacement surgeries are total hip arthroplasty (THA) aka a hip replacement …
Read Post
Falls are a Major Public Health Problem: 5 Ways Your Physical Therapist Can Reduce Your Risk for Falls
More than 1 out of 4 Americans age 65+ falls each year!1 Falls can result in major injuries including head injuries such as TBI (traumatic brain injuries) and broken bones such as a hip fracture. More than 95% of hip …
Read Post
Learning Leadership Through Advocacy
Student life revolves around the classroom and clinicals; other professional development aspects are often set aside while in school. Taking part in advocacy events for physical therapy is one way to develop professional skills in communication and collaboration. I recently …
Read Post
From Dream to Reality…
I had an awesome time at Capitol Hill Day. One of my favorite parts was collaboration and comradery with people I respect like-minded professors, physical therapists, and students from across the Florida state. I walked into the reception hall at …
Read Post
Resistant to Resistance Training- 5 Exercises for Beginners
Are you resistant to resistance training? Starting resistance training, also known as strength training, can be intimidating especially when you are a beginner. You may not know what muscles to strengthen, which exercises to choose, what the proper technique is, …
Read Post
Walking and Your Feet: Choose Proper Walking Shoes
The fundamental health benefits of exercise walking are many. Metabolically, it helps control weight, blood sugar, and cholesterol levels. A brisk walk can burn up to 100 calories per mile. Walking is the perfect complement to a sensible diet to …
Read PostWhat makes us different? Our care comes to you!
View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
We specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.
Request a FREE Consultation Today!