Category: Fitness

09/08/2014

Celebrate World Physical Therapy Day

  World Physical Therapy Day is celebrated on September 8th every year. Each year there is a new “theme” for the day of celebration; with the focus being on how physical therapy changes your life. This year the theme is …

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08/24/2014

Are You Suffering From Psoriasis? Let Us Help

I’d like to welcome our Guest Blogger, Jill Thomas. Jill is writing today’s blog for Psoriasis Awareness Month. Jill Thomas is a consultant for Rodan and Fields Dermatology. Psoriasis is an autoimmune disease that affects nearly 7.5 million Americans. Out …

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08/19/2014

Middle Age Spread, Weight Gain and Muscle Loss As You Age

Everyone has heard about it, middle age spread. But is it inevitable? Is it true that you hit a certain age and it happens no matter what? So is it just a matter of aging that you gain weight, plain …

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08/11/2014

Summer Running Injuries – Physical Therapy Can Help

Those who enjoy running for exercise need to aware of what their body is trying to tell them at all times. Listening to your body will tell you when you need to back off or rest because of overuse of …

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07/14/2014

Summer Sundowner’s Syndrome – Physical Therapy May Help

It’s summertime and while many of us are out enjoying the sunny days and nice weather, this isn’t the case for everyone. Those affected with Alzheimer’s can often suffer from something referred to as Sundowners. Sundowners is a condition in …

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07/01/2014

Cataract Awareness Month

Cataract surgery is a common surgery among seniors. The surgery itself takes as little as 15 to 30 minutes to perform. However, there is a healing time needed and recovery instructions are given according to what the particular case may …

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