Category: Healthy Lifestyle
How Easy Is Being Nutritious?
So how easy is being nutritious? The NCOA says it’s as easy as these 6 tips they offer! March is National Nutrition Month. Most of us know what healthy eating is all about. However, there seem to be some common …
Read PostKidney Awareness Month
By guest blogger: Dr. Brad Molskness, DC In western medicine we tend to think of the kidney system as pretty straight forward and simple: the kidneys are what control and maintain our mineral status and blood pressure. But in …
Read PostAsk The One You Love to Go STEADY
February, the month of love, hearts and days of asking seniors you love to go STEADY. Based on an idea brought about by the Ohio Department of Aging; the concept is to enlighten seniors you love to participate in programs …
Read PostCould a Balance Test Help Determine Health Risks?
A recent article in Neurology Times has indicated that something as simple and easy as testing one’s balance can help determine if they are at risk for certain health issues and, in particular, Small Vessel Disease (SVD); which is known …
Read PostHappy New Year!
This year let us focus on positive behaviors by making daily changes for the sake of our health. Typical New Year Resolution: Lose Weight Instead Try: Changing what you eat. Add more fruits and vegetables into your daily meals. In …
Read PostPrevent Winter Falls and Injuries
Winter weather is often the cause of falls and injuries from falling. You can be subject to a winter fall at any age or health condition and, unfortunately, one fall makes you prone to falling again. Quite often you become …
Read PostWhat makes us different? Our care comes to you!
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