Category: Healthy Senior

10/14/2015

Joint and Bone Health

This week is National Bone and Joint Health Awareness Week. Live Your Life Physical Therapy wants you to be informed for good health. Bone Facts According to the S. Bone & Joint Initiative 1 in 2 American adults are hindered …

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Whole Grains and a Healthy Diet
09/29/2015

Whole Grains and a Healthy Diet

Today’s guest blogger is Susan Kimmel, a Board Certified Health Coach, who has joined LYLPT! She works with individuals and groups to educate, guide, and support them in creating healthy happy lives in a way that is flexible and fun. …

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07/28/2015

Hello Hydration

Did you know that hydration is an important part to your overall health and body function? Adult bodies are made up of 60-65% water. Hydration is a key function of the entire body, heart and other organs. In the summer, …

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07/03/2015

Fun Ideas for the 4th of July

July 4th is a time to celebrate the birth of our Nation and, quite often, gather with friends and family for a picnic. You can rock this Fourth of July while having fun, getting everyone active and eating healthy. Picnic …

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Cholesterol and Strokes
05/20/2015

Cholesterol and Strokes

May is National Stroke Awareness month and a time for healthcare providers to bring you information about how YOU can prevent a stroke! Facts about strokes Over 795,000 strokes occur each year A.S.T. is the acronym to help determine if …

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04/05/2015

How to Age Well

We recommend you commit now to your health and wellness to embrace aging in a positive way. Set a goal to make some healthy changes in order to enjoy life more fully as you age. You are worth it! 3 …

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