Category: Healthy
New Year, New Me! How Can Acupuncture Help?
Goodbye 2018 and hello 2019! For many, the start of a new year brings with it an array of new opportunities as well as experiences. Many Americans create “New Year’s Resolutions” in the hope that they will be able to …
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Eating Healthy at Holiday Gatherings
I have found eating healthy around the holidays to be quite tricky. Take for example, my annual family gathering…I have found eating healthy around the holidays to be quite tricky. Take for example, my annual family gathering… I show up …
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Living Healthy During the Holiday Season
The holidays are always a busy time of the year! You may be spending extra time cooking all those delicious cookies, shopping for the perfect gifts, and getting together with family and friends. As this time of year approaches, we …
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Some Americans Pay More for Back Pain Relief, But Are They Really Getting Less
Payless recently conducted a very telling social experiment. You probably heard about the shoe chain’s stunt in the news but just to recap quickly, “The Payless Experiment” tricked consumers into buying their typically budget-friendly shoes at sky-high markups. To carry …
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National Nutrition Month
March and National Nutrition Month are ending so let’s talk more about how we can focus on nutrition throughout all the months of the year. Our society is filled with social media, increased advertising platforms, and consumerism and this can …
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Lung Cancer Awareness Month
The month of November marks Lung Cancer Awareness Month. Did you know that more than lung cancer is the second leading cancer in men and women with 222,500 new cases each year? The average age of diagnosis in both men …
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