Category: lifestyle changes
New Year, New Me! How Can Acupuncture Help?
Goodbye 2018 and hello 2019! For many, the start of a new year brings with it an array of new opportunities as well as experiences. Many Americans create “New Year’s Resolutions” in the hope that they will be able to …
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Some Americans Pay More for Back Pain Relief, But Are They Really Getting Less
Payless recently conducted a very telling social experiment. You probably heard about the shoe chain’s stunt in the news but just to recap quickly, “The Payless Experiment” tricked consumers into buying their typically budget-friendly shoes at sky-high markups. To carry …
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Yearly Physical Therapy Visits are Just as Important as Annual Cholesterol Tests
A cholesterol test is ordered during your primary care physician visit. The purpose of this visit is to screen for medical issues, assess your risk for future medical problems, encourage a healthy lifestyle, update vaccinations and help you get to know …
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Importance of Exercise
The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, sex or physical ability.Regular exercise will help you maintain your health, strength, flexibility, balance, and coordination. Below are a few …
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Benefits of Acupuncture
Acupuncture is a holistic healing form of therapy which was originated in China hundreds of years ago. It is a form of alternative medicine in which thin needles are inserted into the body to stimulate pressure points. According to David …
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Healthy Valentine’s Meals
February is here, and it’s the month of love! Not only is it Valentine’s Day, it is also American Heart Month. It’s a great time to incorporate some healthy meals for your loved ones on Valentine’s Day. Although it is …
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About Us
You gain a partner in care. We work within a mutually agreed-upon relationship in which each client is an active member of the care team. We involve each client’s family, loved ones, and outside care providers to the extent that each client desires.