Category: Movement
Are You Afraid of Falling? Physical Therapy Can Help
Fear of falling (FOF) is a risk factor for falls.1 FOF is relatively common among the older adult population with 56.7% of older adults reported being fearful of falling according to one study.1 In addition to increased risk of falling, …
Read Post
Feeling Numbness or Tingling in Your Legs? 5 Strategies to Manage Impaired Sensation
What is Peripheral Neuropathy? Peripheral Neuropathy is a condition where the peripheral nerves are damaged.1 Peripheral nerves are located outside of the brain and spinal cord.1 Mononeuropathy, polyneuropathy, and neuritis are common classifications of peripheral neuropathy.2 Mononeuropathy affects one nerve …
Read Post
How Physical Therapy Can Help the Challenges After Breast Cancer Surgery
October is Breast Cancer Awareness Month! Breast cancer is a disease where the cells located in the breast grow uncontrollably and is the most common cancer among women in the United States.1 240,000 cases of breast cancer are diagnosed in …
Read Post
How Physical Therapy Helps People with Parkinson’s Disease
Parkinson’s disease (PD) is a progressive neurological disorder that affects movement, balance, posture, and coordination. It can also cause non-motor symptoms such as pain, fatigue, mood changes, and cognitive impairment. While there is no cure for PD, there are treatments …
Read Post
Resistant to Resistance Training- 5 Exercises for Beginners
Are you resistant to resistance training? Starting resistance training, also known as strength training, can be intimidating especially when you are a beginner. You may not know what muscles to strengthen, which exercises to choose, what the proper technique is, …
Read Post
Walking and Your Feet: Choose Proper Walking Shoes
The fundamental health benefits of exercise walking are many. Metabolically, it helps control weight, blood sugar, and cholesterol levels. A brisk walk can burn up to 100 calories per mile. Walking is the perfect complement to a sensible diet to …
Read PostWhat makes us different? Our care comes to you!
View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
We specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.
Request a FREE Consultation Today!