Category: Personal Training

08/16/2019

Do You Know Your Movement Vital Signs?

Most people think of heart rate or blood pressure when they think of vital signs. It is common to use numbers to quantify health and risk of disease. The American Heart Association encourages people to “know their numbers” referring to …

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Shin Splints
08/09/2019

Shin Splints

Diagnosis of Shin Splints The history of the event that triggered the pain is an important clue. A clinical assessment that includes gentle pressure on the shin area and a variety of special tests will be conducted by the physical …

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#ChoosePT For Back Pain
05/17/2019

#ChoosePT For Back Pain

Chances are, you or someone you know has had back pain. Each year 15% of the population has their first episode of back pain, and over the course of our lives, 80% of us will have back pain. Even though …

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Federal Advocacy: Advancing the PT Profession
05/10/2019

Federal Advocacy: Advancing the PT Profession

The opportunity to attend the Federal Advocacy Forum has really helped me understand the value of advocating for our profession. Prior to attending the forum, I am embarrassed to say that I knew very little about the government, lobbying, and …

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On the Fence About Advocacy? Why You Should Become a Part of a Powerful Movement
05/08/2019

On the Fence About Advocacy? Why You Should Become a Part of a Powerful Movement

Hey fellow SPTs and SPTAs! I debated writing an essay that narrated my experience at the 2019 Federal Advocacy Forum, but I decided that a bulleted list is most likely as effective, if not more, since we’re all required to …

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The Federal Advocacy Forum: An Unexpected Journey
05/01/2019

The Federal Advocacy Forum: An Unexpected Journey

When I started PTA school in September, I had no idea the doors it would open and the path it would take me down. I didn’t know that there was a professional organization within my state and nationwide, I didn’t …

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