Category: Physical Therapy
Physical Therapy for Back Pain
Are you suffering from back pain? Does your back pain interfere with your daily activities? You are not alone! Back pain is mostly caused by injury to a muscle (strain) or ligament (sprain). According to a study done by CDC, …
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Fall Prevention
Do you ever feel unsteady on your feet? Have you fallen before or afraid to fall again? You are not alone! Falls are not uncommon among older adults. Each year, about 3 million people have treated for fall-related injuries who …
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Physical Therapy Month: How Well Do You Know Your Therapist?
October is Physical Therapy month! There are a number of different reasons that bring patients in front of a physical therapist. Whether it’s an acute injury, chronic pain, a recent hospitalization, balance problems, history of falls, to just name a …
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How Physical Therapy Can Help Your Reach Your Fitness Goals
How well have you kept track of the fitness goals you set on January 1? If you got side-tracked and haven’t made much progress with your exercise routines, get things going during the last few weeks of 2018. According to …
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Smartphones Can Lead to Aches and Pains
People of all ages rely on their smartphones for many things—communication, connection to the internet, photos, games, and more. Even though smartphones often make our lives easier and more efficient, using them too much can lead to aches and pains. …
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Do You Know Why You Have Back Pain? Here’s How You Can Find Out
Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide. Fortunately, you can take measures to prevent or relieve most back pain. The key is …
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