Category: Physical Therapy
World Physical Therapy Day, Sept. 8th
Every year on the 8th day of September, physical therapists globally recognize and participate in World Physical Therapy Day. Today, the physical therapists at Live Your Life are happy to help in raising awareness around the benefits of physical therapy …
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Food for the Soul
A healthy diet and regular exercise are extremely important for good health, preventing disease and living longer, but there are other things in life that are even more important for health and longevity. In training as a holistic health coach, …
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Managing Pain is Key for Better Health
In continuing with healthy alternative solutions in dealing with managing chronic pain, physical therapy (PT) is a great pathway to manage your pain. It is a safe and proven way to effectively treat chronic pain. In fact, the American Physical …
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Better Alternatives to Prescription Pain Medication
We would like to follow up on last month’s blog regarding poisoning as the #1 cause of accidental deaths. Within that category is prescription medication overdose also known as opioid overdose. There has been a lot in the news lately …
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Stay Safe
June is National Safety Month. Each year in the month of June, the National Safety Council (NSC) spreads awareness through their focus on reducing the causes of injury both in the home and at work. We would like to join …
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Osteoporosis: Finding the Right Exercise
Not all exercise is created equal when trying to maintain or build bone density, here’s your guide to finding the right exercise for you.1 Dubbed the “silent disease” because you can’t see it or feel it, osteoporosis can sound like …
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