Everyone has heard about it, middle age spread. But is it inevitable? Is it true that you hit a certain age and it happens no matter what? So is it just a matter of aging that you gain weight, plain …
Read PostThose who enjoy running for exercise need to aware of what their body is trying to tell them at all times. Listening to your body will tell you when you need to back off or rest because of overuse of …
Read PostThere is no question that exercise is the key to preventing and managing osteoporosis. The earlier you begin exercising regularly, the less likely you will be to suffer from this debilitating disease. Exercise helps build and maintain bone density; hence …
Read PostDementia is a symptom of various diseases, medical problems, and issues; the most common disease being Alzheimer’s. While many people think that dementia is a disease itself, it is not a disease but a symptom. Unfortunately many people feel that …
Read PostIt’s summertime and while many of us are out enjoying the sunny days and nice weather, this isn’t the case for everyone. Those affected with Alzheimer’s can often suffer from something referred to as Sundowners. Sundowners is a condition in …
Read PostThis summer Live Your Live Physical Therapy is challenging Minnesota adults to make this the summer of fitness. We’re not taking age or ability for an excuse! We’re here to show you that you can BECOME fit at any age. …
Read PostWe specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.
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