Category: Physical Wellness

How Our Wellness Programs Can Benefit You
07/05/2024

How Our Wellness Programs Can Benefit You

How Our Wellness Programs Can Benefit You By: Live Your Life  Whether you have been a client of Live Your Life for a while or you have just stumbled upon our page today, we believe that we have a service …

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5 Safety Tips for Exercising Outdoors for Older Adults
05/31/2024

5 Safety Tips for Exercising Outdoors for Older Adults

The weather is starting to turn around from cold, dark skies to sunny, warm days. After long winter you might be itching to get outside for the first-time including planning for some outdoor workouts. Many people may choose to start …

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Transportation Needs for Older Adults
04/12/2024

Transportation Needs for Older Adults

Driving is an important part of community mobility and our personal well-being. Being able to access the community is essential to meet our basic needs including getting groceries, going to the bank, attending medical appointments, or picking up medications. Visiting …

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Slippery Conditions Causing Fear of Falling? 5 Tips to Prevent Falls Outside
12/01/2023

Slippery Conditions Causing Fear of Falling? 5 Tips to Prevent Falls Outside

3 million people are treated for fall injuries in the emergency room each year and 800,000 people are hospitalized for these injuries.1 Most often these hospitalizations occur due to a head injury or a hip fracture.1 Winter weather is coming …

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What is Frailty and How Can PT Help
11/10/2023

What is Frailty and How Can PT Help

What is Frailty? Frailty is often discussed in terms of a phenotype which is a set of observable characteristics of an individual. The frailty phenotype is also called Fried’s Phenotype. Fried’s Phenotype is when three or more of the following …

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Physical Therapists Help Active People Live Better
05/12/2023

Physical Therapists Help Active People Live Better

Physical therapy has lots of benefits for active people. Athletes, performers, weekend warriors, and people who work in physically demanding jobs can all benefit from the expertise of a physical therapist. Here are 3 ways physical therapists help active people …

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