Quick Ways to Break the Fast by LYLPT Dietitian Kim Fox What do you remember about breakfast that you learned in kindergarten? Most likely you will answer “That it is the most important meal of the day.” The reason breakfast …
Read PostWorld Physical Therapy Day is celebrated on September 8th every year. Each year there is a new “theme” for the day of celebration; with the focus being on how physical therapy changes your life. This year the theme is …
Read PostI’d like to welcome our Guest Blogger, Jill Thomas. Jill is writing today’s blog for Psoriasis Awareness Month. Jill Thomas is a consultant for Rodan and Fields Dermatology. Psoriasis is an autoimmune disease that affects nearly 7.5 million Americans. Out …
Read PostEveryone has heard about it, middle age spread. But is it inevitable? Is it true that you hit a certain age and it happens no matter what? So is it just a matter of aging that you gain weight, plain …
Read PostThose who enjoy running for exercise need to aware of what their body is trying to tell them at all times. Listening to your body will tell you when you need to back off or rest because of overuse of …
Read PostToday’s guest blog is written by our Live Your Life Physical Therapy dietitian Kim Fox. Ah summer. After a long winter there’s nothing like being outside enjoying the sun, fresh air and all of nature busting with life. What’s even …
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