Category: senior health
The Importance of Core Strength
When you think of core muscles, you may imagine a six-pack, but it is much more than that. Your core is made of three additional layers of muscles running in different directions to keep your trunk stable during almost everything …
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5 Ways to Improve Your Social Well-being
In 2020, the National Academics of Sciences, Engineering, and Medicine reported that nearly a quarter of adults aged 65 and older are considered to be socially isolated.1 Older adults are more susceptible to this issue due to the loss of …
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What You Can Do To Stop Ageism:
What is Ageism? Ageism is defined as the act of discriminating, stereotyping, or being prejudiced toward people based on their age.1,2 Studies have shown that ageism toward older adults is highly prevalent across different countries, and negative attitudes toward …
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How Our Wellness Programs Can Benefit You
How Our Wellness Programs Can Benefit You By: Live Your Life Whether you have been a client of Live Your Life for a while or you have just stumbled upon our page today, we believe that we have a service …
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5 Home Modifications to Prevent Falls this Summer
Are you planning to clear out the clutter from your life? Are you looking to improve the safety of your home as you age? Your home environment is a major contributor to your risk of falling. Studies have estimated at …
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5 Safety Tips for Exercising Outdoors for Older Adults
The weather is starting to turn around from cold, dark skies to sunny, warm days. After long winter you might be itching to get outside for the first-time including planning for some outdoor workouts. Many people may choose to start …
Read PostWhat makes us different? Our care comes to you!
View Our Service AreaWe Are A Comprehensive Mobile Company Focused on Wellness, Fitness, Rehabilitation, and Prevention
We specialize in transforming the lives of seniors, adults and teenagers with a wide array of diagnoses and conditions in their home or location of choice. You deserve to be your best self through good health and wellness. We would love to have the privilege to work with you or a loved one.
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