Category: Stress

Adopt a Rescue Animal: It’s Good for the Heart and the Soul
06/09/2017

Adopt a Rescue Animal: It’s Good for the Heart and the Soul

As summer approaches and the fresh air is calling, consider adopting a rescue dog or cat to add something new to your life.  In addition to providing an important service to the community, research shows that having a pet can …

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Turn Your New Years Resolution into a Habit
12/30/2016

Turn Your New Years Resolution into a Habit

It’s the most wonderful time of the year!  The New Year is right around the corner, the holiday goodies are dwindling down, and the New Years Resolutions are being made.  With the many benefits of exercise, its no wonder getting …

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Physical Therapy Can Help You Fight the Holiday Blues
12/23/2016

Physical Therapy Can Help You Fight the Holiday Blues

The holiday season is upon us and for many, stress, pain and depression can put a damper on what should be a joyful time of year. But, have no fear, because Physical Therapy can certainly help! Not only does physical …

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05/05/2014

National Arthritis Awareness Month

May is National Arthritis Month and Live Your Life Physical Therapy wants you to know that we are here for you to help you battle not only arthritis but the pain and limitations involved with having arthritis. There are over …

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03/29/2014

American Diabetes Alert Day

March 29, 2014 is American Diabetes Alert Day. LYLPT wants you to Live Your Life DIABETES FREE and we can help you get there! Know the facts about diabetes and how diet, exercise & stress affect your insulin levels.

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03/08/2014

Are You a Statistic of This Newest Epidemic?

Sleep deprivation. It has become a problem of  ‘epidemic’ proportions in the United States with the CDC reporting numbers of 50-70 billion adults being affected with some type of sleep disorder depriving them of proper sleep. The numbers are alarming …

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