Category: Therapeautic Massage
Start the Year Strong: How Massage Therapy Can Boost Your Health and Recovery
Whatever your goal is this new year–whether it is to recover from an injury or simply take better care of your body–there is one powerful tool that can help you achieve your goals: massage therapy. This age-old practice is not …
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10 Self-Care Ideas for Self-Love this Valentine’s Day
Valentine’s Day is right around the corner, and you don’t need a partner to celebrate! You can commemorate this holiday by practicing self-love. Self-love is a regard for one’s own well-being and happiness which can include appreciating yourself, doing things …
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Acute vs. Chronic, Getting to Know Pain
Pain has a bad reputation, and for good reason. Who wants to hurt? However, at times it does serve an important function. You touch a hot pan – pain tells you to let go ASAP. Running on that recently sprained …
Read PostJoint and Bone Health
This week is National Bone and Joint Health Awareness Week. Live Your Life Physical Therapy wants you to be informed for good health. Bone Facts According to the S. Bone & Joint Initiative 1 in 2 American adults are hindered …
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Therapeutic Massage
I would like to introduce today’s guest blogger, Megan Thom, and welcome her to the Life Your Life team. Megan Thom began her massage career after pursuing professional dance for several years. She attended the University of Utah to obtain …
Read PostWhat makes us different? Our care comes to you!
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