Debunking the Myths of Older Adult Falls
Many people think falls are a normal part of aging. The truth is, they’re not. Most falls can be prevented—and you have the power to reduce your risk. Exercising, managing your medications, having your vision checked, and making your living …
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Caring For Someone With Dementia
Around the world, about 55 million people are living with dementia. This number is expected to double by the year 2050.1 Dementia is the symptoms that come from memory loss and everyday thinking skills. Alzheimer’s disease, which makes up about …
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Six Fall Prevention Steps to Help Your Older Loved Ones
Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal injuries for people aged 65+. Falls can result in hip fractures, broken bones, and head injuries. Even falls …
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Physical Therapy is a Tree With Many Branches
Starting a career in physical therapy is like climbing a tree. Everyone starts with the same trunk, but quickly, you have to make some decisions about which way you are going to go. What kind of people do you want …
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The Best Practices to Protect Your Skin from the Sun
Spending time outside is a great way to be physically active, reduce stress, and get vitamin D. You can work and play outside without raising your skin cancer risk by protecting your skin from the sun. Most skin cancers are caused by …
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Is Your Wellness Wheel Balanced?
August is National Wellness Month! Although being overwhelmed and stressed is common, it should not be considered normal. Sometimes you can be so overwhelmed, it can be hard to know exactly why. A wellness wheel is something that looks at …
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