As the weather becomes warmer and the days longer, more and more people are getting outdoors to be active and soak up the sun. With children’s newfound freedom these months, they are some of best at taking advantage of every …
Read PostThe Federal Advocacy Forum (FAF) is 275 of the most passionate leaders in the physical therapy (PT) community coming together in Washington DC to work toward a few specific legislative goals. This year, the American Physical Therapy Association hosted the …
Read PostLiving with arthritis is a challenge, so I want to give you my perspective as a physical therapist and a patient. Information related to the benefits of exercise and weight loss for people with arthritis is easy to find on …
Read PostProper nutrition is vital to our overall health, but sometimes certain foods can wreak havoc on us. Many times this is due to food sensitivities, allergies or intolerances. Some people experience issues with this early in life while others develop …
Read PostI attended the Federal Advocacy Forum (FAF) in Washington, D.C. this year and it was pretty amazing. It’s surreal to think that having a voice in those legislators’ rooms makes a world of a difference for our patients. We came …
Read PostThe health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, sex or physical ability.Regular exercise will help you maintain your health, strength, flexibility, balance, and coordination. Below are a few …
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