Live Your Life Well through the Holidays!
11/20/2015

Live Your Life Well through the Holidays!

Live Your Life wants to help you get through the holidays to feel good by consuming less calories this season and incorporating more exercise into your day. Did you know that the average person consumes 3,000 calories and 229 grams …

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Medicare Open Enrollment
10/26/2015

Medicare Open Enrollment

It’s that time of year when those who are on Medicare can make changes in their Medicare coverage. Medicare open enrollment runs from October 15 – December 7, 2015. During this time, you can make changes in your Part C …

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10/14/2015

Joint and Bone Health

This week is National Bone and Joint Health Awareness Week. Live Your Life Physical Therapy wants you to be informed for good health. Bone Facts According to the S. Bone & Joint Initiative 1 in 2 American adults are hindered …

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Whole Grains and a Healthy Diet
09/29/2015

Whole Grains and a Healthy Diet

Today’s guest blogger is Susan Kimmel, a Board Certified Health Coach, who has joined LYLPT! She works with individuals and groups to educate, guide, and support them in creating healthy happy lives in a way that is flexible and fun. …

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09/24/2015

Take a Stand to Prevent Falls

Each year the National Council on Aging (NCOA) celebrates the first day of fall as a reminder of how important it is to live life Falls Free. Live Your Life Physical Therapy offers a Fall Free Program, along with Balance …

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Thyroid Cancer Awareness Month
09/08/2015

Thyroid Cancer Awareness Month

Your thyroid plays an integral part in your overall health; affecting your metabolism, your skin & hair, your heart rate, and more. A problem with your thyroid can throw your entire body off; however, you may not be aware of …

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