Seasonal Snow Shoveling
With winter in full stride, the snow is falling and frigid temperatures are here to stay throughout this season. Did you know that many winter back injuries are due to shoveling Snow? Snow shoveling can cause muscle strain to your …
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New Year Resolutions
With all the goals that people make for themselves each year, did you know that only 75% of those individuals make it through the first week? Less than 50% of people who make resolutions, adhere to their goal six months …
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Live Your Life Well through the Holidays!
Live Your Life wants to help you get through the holidays to feel good by consuming less calories this season and incorporating more exercise into your day. Did you know that the average person consumes 3,000 calories and 229 grams …
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Medicare Open Enrollment
It’s that time of year when those who are on Medicare can make changes in their Medicare coverage. Medicare open enrollment runs from October 15 – December 7, 2015. During this time, you can make changes in your Part C …
Read PostJoint and Bone Health
This week is National Bone and Joint Health Awareness Week. Live Your Life Physical Therapy wants you to be informed for good health. Bone Facts According to the S. Bone & Joint Initiative 1 in 2 American adults are hindered …
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Whole Grains and a Healthy Diet
Today’s guest blogger is Susan Kimmel, a Board Certified Health Coach, who has joined LYLPT! She works with individuals and groups to educate, guide, and support them in creating healthy happy lives in a way that is flexible and fun. …
Read PostWhat makes us different? Our care comes to you!
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