Category: At Home Physical Therapy
Federal Advocacy: Advancing the PT Profession
The opportunity to attend the Federal Advocacy Forum has really helped me understand the value of advocating for our profession. Prior to attending the forum, I am embarrassed to say that I knew very little about the government, lobbying, and …
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The Federal Advocacy Forum: An Unexpected Journey
When I started PTA school in September, I had no idea the doors it would open and the path it would take me down. I didn’t know that there was a professional organization within my state and nationwide, I didn’t …
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Healthy Tips for Easter
Happy Easter! We are providing 5 tips to make this candy-filled holiday a healthier one for you and your family. 1. Stay active: Avoid sitting at the table with all the temptations in front of you. Plan a walk or …
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Cooking Healthy
I’m sure you’ve heard before… “Eat more fruits and vegetables” or “Choose lean meats”. So you head to the grocery store and pick up a grocery cart full of fruits, veggies, and the leanest meat on the shelf. Step #1 …
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The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience
Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have questions like, “How long will I be sidelined?” and “What do I need to do to get …
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Navigating the Grocery Store
It’s Sunday afternoon you’re mentally preparing yourself for the work week to come. You take a peak in the fridge and wonder “What am I going to eat all week?!” Next on your weekend to-do list, going to the grocery …
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