Category: At Home Physical Therapy

Stay Safe at Home
05/31/2019

Stay Safe at Home

June is National Safety Month. It is a good time to start thinking about how we can maximize safety in our homes, especially as we age. Research has shown that people often function at their best in their own environment. …

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#ChoosePT For Back Pain
05/17/2019

#ChoosePT For Back Pain

Chances are, you or someone you know has had back pain. Each year 15% of the population has their first episode of back pain, and over the course of our lives, 80% of us will have back pain. Even though …

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Federal Advocacy: Advancing the PT Profession
05/10/2019

Federal Advocacy: Advancing the PT Profession

The opportunity to attend the Federal Advocacy Forum has really helped me understand the value of advocating for our profession. Prior to attending the forum, I am embarrassed to say that I knew very little about the government, lobbying, and …

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The Federal Advocacy Forum: An Unexpected Journey
05/01/2019

The Federal Advocacy Forum: An Unexpected Journey

When I started PTA school in September, I had no idea the doors it would open and the path it would take me down. I didn’t know that there was a professional organization within my state and nationwide, I didn’t …

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Healthy Tips for Easter
04/19/2019

Healthy Tips for Easter

Happy Easter! We are providing 5 tips to make this candy-filled holiday a healthier one for you and your family. 1. Stay active: Avoid sitting at the table with all the temptations in front of you. Plan a walk or …

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Cooking Healthy
03/29/2019

Cooking Healthy

I’m sure you’ve heard before… “Eat more fruits and vegetables” or “Choose lean meats”. So you head to the grocery store and pick up a grocery cart full of fruits, veggies, and the leanest meat on the shelf. Step #1 …

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