2022 is off to a busy start! But do not let that hold you back from starting your year off healthy. If you find recipes that you enjoy, are healthy and easy to make, you are more likely to succeed. …
Read PostResearch has shown that positive expectations increase the chances of a good outcome. It is the old self-fulfilling prophecy: your attitude determines your approach to situations. If you believe you will be successful, you will likely put in more effort. …
Read PostStruggling to Keep Those New years resolutions? You are not alone, by mid-February, 80% of us have lost sight of our ambitious goals.1 The key to success is not perfection, but rather not giving up. “The most certain way to …
Read PostNew Year’s Resolutions, easy to make, unfortunately also easy to break. A top reason why most people give up on their resolutions, is that they are treating what should be a marathon, like a sprint. Here are a few simple …
Read PostLive Your Life would like to wish you happy holidays! In the holiday the spirit, we have put together the Live Your Life 12 Days of Christmas! TWELVE: Reasons Why Live Your Life is Different Visit our page to see …
Read PostI am excited about this opportunity to contribute to the Live Your Life Blog. I am hopeful that you will gain something from this self care challenge! With many preparing for Holiday celebrations filled with shopping, food, and family, there …
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