Category: Healthy Senior
Physical Therapy Can Help You Fight the Holiday Blues
The holiday season is upon us and for many, stress, pain and depression can put a damper on what should be a joyful time of year. But, have no fear, because Physical Therapy can certainly help! Not only does physical …
Read Post
Four Ways to Avoid Weight Gain During the Holidays
The holiday season is in full swing which means temptations are all over the place. This is the time of year where many people get off track with their health goals and find the number on the scale continuously increasing. …
Read Post
The Older Driver
Did you know that as an individual ages, their physical, sensory and mental abilities also change over time? As one gets older, these changes can present challenges to a person’s driving ability. Occupational therapists (OTs) can help empower people to …
Read Post
Heart Disease, Stroke and Cancer Deaths are on the Decline
With the holiday season upon us and a New Year right around the corner, it is important to keep your health in mind. The CDC recently reported some positive health data, stating that the number of potentially preventable deaths caused …
Read Post
Providing Care for Your Aging Parents
Many of us are dealing with aging parents and see their needs change along with their quality of life as it begins to decline. According to the National Alliance for Caregiving/AARP Public Policy Institute, “The typical caregiver is a 49-year-old …
Read Post
Avoid Dehydration This Summer
Whether you work outdoors or play outdoors with the heat rising in the summer months, it is important to stay hydrated. Since our bodies are mostly made up of water, it is important to be aware of when our bodies …
Read Post
About Us
You gain a partner in care. We work within a mutually agreed-upon relationship in which each client is an active member of the care team. We involve each client’s family, loved ones, and outside care providers to the extent that each client desires.