Types of Diseases Affected by Nutrition The body uses nutrition to build on overall health. It’s time to think about what you are putting in your body. Diet and exercise are the foundations of a healthy body at any age. …
Read PostSo how easy is being nutritious? The NCOA says it’s as easy as these 6 tips they offer! March is National Nutrition Month. Most of us know what healthy eating is all about. However, there seem to be some common …
Read PostBy guest blogger: Dr. Brad Molskness, DC In western medicine we tend to think of the kidney system as pretty straight forward and simple: the kidneys are what control and maintain our mineral status and blood pressure. But in …
Read PostFebruary, the month of love, hearts and days of asking seniors you love to go STEADY. Based on an idea brought about by the Ohio Department of Aging; the concept is to enlighten seniors you love to participate in programs …
Read PostBy Guest Blogger Jesse Earl Waugh Photo Credit “The best classroom in the world is at the feet of an elderly person.” ~ Andy Rooney ~ Home safety becomes more important when parents or loved ones hit their senior years. Oftentimes, …
Read PostLiving in Minnesota, I know that the calendar doesn’t always speak the truth. While winter may not officially be here, the snow has already made its entrance! Each year snow shoveling sends over 11,000 people to the Emergency Room.i While …
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