In November, we introduced you to Long COVID and all the challenges it brings. This month we are going to talk about what physical therapists can do to help people living with Long COVID. Early in the pandemic, therapists started …
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2022 is off to a busy start! But do not let that hold you back from starting your year off healthy. If you find recipes that you enjoy, are healthy and easy to make, you are more likely to succeed. …
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Struggling to Keep Those New years resolutions? You are not alone, by mid-February, 80% of us have lost sight of our ambitious goals.1 The key to success is not perfection, but rather not giving up. “The most certain way to …
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New Year’s Resolutions, easy to make, unfortunately also easy to break. A top reason why most people give up on their resolutions, is that they are treating what should be a marathon, like a sprint. Here are a few simple …
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Live Your Life would like to wish you happy holidays! In the holiday the spirit, we have put together the Live Your Life 12 Days of Christmas! TWELVE: Reasons Why Live Your Life is Different Visit our page to see …
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I am excited about this opportunity to contribute to the Live Your Life Blog. I am hopeful that you will gain something from this self care challenge! With many preparing for Holiday celebrations filled with shopping, food, and family, there …
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