Category: joint pain

Getting Back to Exercise? 5 Tips to Prevent Training Injuries
06/23/2023

Getting Back to Exercise? 5 Tips to Prevent Training Injuries

Summer is the perfect season to get back into exercise. The extra hours of sunlight and time spent outside may enliven you to start exercising or try a new form of exercise, or even increase the duration or intensity of …

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Movement is Medicine: Physical Therapy & Arthritis
06/16/2023

Movement is Medicine: Physical Therapy & Arthritis

Arthritis may seem relatively benign – everyone knows someone who has arthritis. But here are some numbers that help put the problem of arthritis into perspective: Arthritis is a serious condition that causes serious problems. The good news is that …

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Physical Therapy and the C Word- The Benefits of Physical Therapy for Cancer Patients
06/02/2023

Physical Therapy and the C Word- The Benefits of Physical Therapy for Cancer Patients

According to 2015-2017 data from the National Cancer Institute, approximately 39.5% of men and women will be diagnosed with cancer at some point during their lifetime. Cancer can occur in all age groups; however, about 60% of cancers occur in …

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Experiencing Pain after Sex? Start Your Path to Healing!
05/19/2023

Experiencing Pain after Sex? Start Your Path to Healing!

Are you trying to understand why you may have a sore vagina after sex or why you may have pain in your vulvar area? In this post, you will begin to understand your pain and find a path to healing! …

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Physical Therapists Help Active People Live Better
05/12/2023

Physical Therapists Help Active People Live Better

Physical therapy has lots of benefits for active people. Athletes, performers, weekend warriors, and people who work in physically demanding jobs can all benefit from the expertise of a physical therapist. Here are 3 ways physical therapists help active people …

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Physical Therapy Is For Everyone!
11/18/2022

Physical Therapy Is For Everyone!

Physical therapists are highly trained health care professionals. They are experts in the human movement system who are trained to evaluate and treat all kinds of musculoskeletal issues with exercise and other techniques. Everyone moves and everyone can benefit from …

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