Category: lifestyle changes
01/28/2014
The Importance of Sleep
Many people think that it is completely normal to have a reduction in sleep as we age; however, this is a myth. Sleep is one of the most important ways for your body to recharge and energize. Sleep is actually …
Read Post12/24/2013
Happy Holidays
Live Your Life Physical Therapy and our entire staff would like to take a moment to simply say “Merry Christmas” to all of those who celebrate this glorious holiday. Whatever holiday you may celebrate during this festive season we hope …
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