Category: Long-Term Goals

If You Like a Good Bargain, You Are Going to LOVE Physical Therapy
05/06/2022

If You Like a Good Bargain, You Are Going to LOVE Physical Therapy

It is no secret that prices have been going up. Gas is expensive. Food is expensive. The housing market is crazy. If you are looking for ways to pinch some pennies or stretch your dollars, physical therapy might be just …

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What is Occupational Therapy?
04/22/2022

What is Occupational Therapy?

What is Occupational Therapy? Answering the six Q’s-what, why, who, when, where and how-about occupational therapy. WHAT IS OCCUPATIONAL THERAPY? Your life is made up of occupations—meaningful everyday activities. These occupations can include many roles, such as being a parent, …

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IBS Awareness Month Tips
04/15/2022

IBS Awareness Month Tips

April is irritable bowel syndrome (IBS) Awareness Month. Throughout the month, we will be posting tips that may help you find ways to control your IBS better. Follow IFFGD on Twitter or Facebook for mobile updates to these tips! Tips …

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Five Things You Can Do Today to Live a Healthier Life
04/08/2022

Five Things You Can Do Today to Live a Healthier Life

This week is National Public Health Week. Here at Live Your Life, we stive for optimal health by transforming lifestyles. Here are five things you can do TODAY to increase health and longevity in your life: Watch your sugar intake. …

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Healthy Does Not Have To Be Hard
03/11/2022

Healthy Does Not Have To Be Hard

There is no doubt that healthier eating leads to better overall health, unfortunately knowing something is good for us is not always enough to motivate change.  63% of Americans believe that eating healthy is difficult and feels like sacrifice, and …

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How to Get Back on Track with those New Year’s Resolutions
01/07/2022

How to Get Back on Track with those New Year’s Resolutions

Struggling to Keep Those New years resolutions? You are not alone, by mid-February, 80% of us have lost sight of our ambitious goals.1 The key to success is not perfection, but rather not giving up.  “The most certain way to …

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