Category: pain

Pain Relief with All the Benefits and None of the Pills: Movement is Medicine
01/19/2024

Pain Relief with All the Benefits and None of the Pills: Movement is Medicine

According to the Center for Disease Control and Prevention (CDC) from 2015-2018 10.7% of U.S. adults aged 20 and older used one or more prescription pain medications in the past 30 days.1 5.7% of U.S. adults used one or more …

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Get Your Annual Physical Therapy Exam Today!
01/12/2024

Get Your Annual Physical Therapy Exam Today!

The new year is the perfect reminder to schedule all your routine medical appointments including an annual visit to the medical doctor, or 6-month visits to the dentist. However, have you ever thought of scheduling your annual physical therapy exam? …

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Concussion Does Not Only Happen to Athletes
12/15/2023

Concussion Does Not Only Happen to Athletes

A concussion is a type of mild traumatic brain injury (TBI) caused by a force either directly to the head or body.1 This force causes the brain to bounce or twist around in the skull triggering a cascade of chemical …

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Aquatic Physical Therapy: The Science Behind the Water
12/08/2023

Aquatic Physical Therapy: The Science Behind the Water

Aquatic physical therapy involves performing exercises and activities in water, usually a heated pool. People with conditions like arthritis, back pain, fibromyalgia, osteoporosis, neurological disorders, sports injuries, and more can all benefit from aquatic physical therapy.1-6 Let us DIVE IN …

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Feeling Numbness or Tingling in Your Legs? 5 Strategies to Manage Impaired Sensation
10/20/2023

Feeling Numbness or Tingling in Your Legs? 5 Strategies to Manage Impaired Sensation

What is Peripheral Neuropathy? Peripheral Neuropathy is a condition where the peripheral nerves are damaged.1 Peripheral nerves are located outside of the brain and spinal cord.1 Mononeuropathy, polyneuropathy, and neuritis are common classifications of peripheral neuropathy.2 Mononeuropathy affects one nerve …

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How Physical Therapy Can Help the Challenges After Breast Cancer Surgery
10/13/2023

How Physical Therapy Can Help the Challenges After Breast Cancer Surgery

October is Breast Cancer Awareness Month! Breast cancer is a disease where the cells located in the breast grow uncontrollably and is the most common cancer among women in the United States.1 240,000 cases of breast cancer are diagnosed in …

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