Category: quality of life

A Physical Therapy Holiday Survival Guide
12/16/2022

A Physical Therapy Holiday Survival Guide

Keeping up with physical therapy during the holidays is tough. There are so many other things to do – cooking, parties, shopping, traveling, and visiting with family and friends. But if you’re in physical therapy over the holidays, there’s a …

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Why December Might Be the Key to Your Health Goals
12/09/2022

Why December Might Be the Key to Your Health Goals

With the new year right around the corner, many Americans are considering what New Year’s Resolutions they will set. We all hope and expect the new year to bring newfound motivation and change, but let’s face it, making a new …

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Tip & Strategies to Manage the Holiday Blues
12/02/2022

Tip & Strategies to Manage the Holiday Blues

At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary, but there is one thing for certain: there are ways to manage anxiety, even if it …

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Happy Thanksgiving!
11/24/2022

Happy Thanksgiving!

Happy Thanksgiving from Live Your Life! We wanted to send our best wishes to you and your loved ones on this day dedicated to giving thanks. We are grateful for our staff, clients, and family, and look forward to this …

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Physical Therapy Is For Everyone!
11/18/2022

Physical Therapy Is For Everyone!

Physical therapists are highly trained health care professionals. They are experts in the human movement system who are trained to evaluate and treat all kinds of musculoskeletal issues with exercise and other techniques. Everyone moves and everyone can benefit from …

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Don’t Keep Injury Secrets!
11/04/2022

Don’t Keep Injury Secrets!

Physical therapists are experts in dealing with injuries, but your physical therapist can’t help if they don’t know about your injury! You might be wondering who would keep an injury secret. The answer is – lots of people! The first …

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