Category: senior health

5 Safety Tips for Exercising Outdoors for Older Adults
05/31/2024

5 Safety Tips for Exercising Outdoors for Older Adults

The weather is starting to turn around from cold, dark skies to sunny, warm days. After long winter you might be itching to get outside for the first-time including planning for some outdoor workouts. Many people may choose to start …

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Walking Speed is the 6th Vital Sign
04/26/2024

Walking Speed is the 6th Vital Sign

The five vital signs (body temperature, pulse rate/ heart rate, respiratory rate, blood pressure, and oxygen saturation) are performed by healthcare professionals to measure the body’s basic functions. In the physical therapy and rehabilitation world, walking speed is often referred …

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How Exercise Translates to Function
04/05/2024

How Exercise Translates to Function

If you are thinking about seeing a physical therapist for the first time or interested in learning more about the profession, you may wonder how exercises translates to improved function? This is a great question that any physical therapist would …

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5 Ways Live Your Life is Different
02/23/2024

5 Ways Live Your Life is Different

Ever wondered what makes Live Your Life different from other healthcare companies? We are a comprehensive mobile company focused on wellness, fitness, rehabilitation, and prevention. Live Your Life offers more than just in-home physical therapy rehabilitation services. Here are 5 …

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Do You Have a Heart Disease Risk Factor? Physical Therapy Can Help
02/02/2024

Do You Have a Heart Disease Risk Factor? Physical Therapy Can Help

Heart disease is the leading cause of death in the United States.1 The term heart disease refers to several types of heart conditions with the most common type in the United States being Coronary Heart Disease (CAD).2 Age is the …

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Concussion Does Not Only Happen to Athletes
12/15/2023

Concussion Does Not Only Happen to Athletes

A concussion is a type of mild traumatic brain injury (TBI) caused by a force either directly to the head or body.1 This force causes the brain to bounce or twist around in the skull triggering a cascade of chemical …

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