Live Your Life at the YWCA Triathlon
On Sunday, August 12th, 2018, Live Your Life came together as a relay team in the YWCA Women’s Triathlon. This is the 3rd year that I have been able to be a part of the event through Live Your Life …
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Tips for Eating at the State Fair
The Great Minnesota Get Together has officially started, and you can already smell the food in the air. Deep fried Oreos and Twinkies, elephant ears, turkey legs and anything you want on a stick. My mouth starts to water just …
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Why Massage Therapy?
Massage in generally considered part of complementary and alternative medicine. It is practiced by massage therapists to treat clients by using touch to manipulate the muscles and other soft tissues of the body. Massage therapists relieve pain, help heal injuries, …
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Do You Know Why You Have Back Pain? Here’s How You Can Find Out
Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide. Fortunately, you can take measures to prevent or relieve most back pain. The key is …
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Stretch Before Exercise
Exercising is one of the healthiest things you can do for your body. It aids in weight loss, boosts your immune system, and even helps relieve stress. When you exercise it’s important to stretch. Your exercise regimen isn’t complete without …
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Yearly Physical Therapy Visits are Just as Important as Annual Cholesterol Tests
A cholesterol test is ordered during your primary care physician visit. The purpose of this visit is to screen for medical issues, assess your risk for future medical problems, encourage a healthy lifestyle, update vaccinations and help you get to know …
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About Us
You gain a partner in care. We work within a mutually agreed-upon relationship in which each client is an active member of the care team. We involve each client’s family, loved ones, and outside care providers to the extent that each client desires.