Why Helmets are Important for Kids to have a Fun and Safe Summer
06/08/2018

Why Helmets are Important for Kids to have a Fun and Safe Summer

As the weather becomes warmer and the days longer, more and more people are getting outdoors to be active and soak up the sun. With children’s newfound freedom these months, they are some of best at taking advantage of every …

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My First Annual Federal Advocacy Forum: a PT Student’s Perspective
06/01/2018

My First Annual Federal Advocacy Forum: a PT Student’s Perspective

The Federal Advocacy Forum (FAF) is 275 of the most passionate leaders in the physical therapy (PT) community coming together in Washington DC to work toward a few specific legislative goals. This year, the American Physical Therapy Association hosted the …

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Arthritis Awareness Month: Don’t Fear Exercise
05/25/2018

Arthritis Awareness Month: Don’t Fear Exercise

Living with arthritis is a challenge, so I want to give you my perspective as a physical therapist and a patient. Information related to the benefits of exercise and weight loss for people with arthritis is easy to find on …

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Understanding Food Sensitivities, Allergies and Intolerances
05/18/2018

Understanding Food Sensitivities, Allergies and Intolerances

Proper nutrition is vital to our overall health, but sometimes certain foods can wreak havoc on us. Many times this is due to food sensitivities, allergies or intolerances. Some people experience issues with this early in life while others develop …

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The Importance of Physical Therapy: A Personal Experience at the APTA Federal Advocacy Forum
05/11/2018

The Importance of Physical Therapy: A Personal Experience at the APTA Federal Advocacy Forum

I attended the Federal Advocacy Forum (FAF) in Washington, D.C. this year and it was pretty amazing. It’s surreal to think that having a voice in those legislators’ rooms makes a world of a difference for our patients. We came …

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Importance of Exercise
05/07/2018

Importance of Exercise

The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, sex or physical ability.Regular exercise will help you maintain your health, strength, flexibility, balance, and coordination. Below are a few …

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