Acupuncture for Aches and Pains
Acupuncture is a traditional Chinese medicine (TCM) practice that originated years ago. Acupuncture restores the flow of qi, balance the body’s energy, stimulates healing, and promotes relaxation. It involves the insertion of very thin needles through your skin at strategic …
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Physical Therapy for Back Pain
Are you suffering from back pain? Does your back pain interfere with your daily activities? You are not alone! Back pain is mostly caused by injury to a muscle (strain) or ligament (sprain). According to a study done by CDC, …
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Fall Prevention
Do you ever feel unsteady on your feet? Have you fallen before or afraid to fall again? You are not alone! Falls are not uncommon among older adults. Each year, about 3 million people have treated for fall-related injuries who …
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Physical Therapy Month: How Well Do You Know Your Therapist?
October is Physical Therapy month! There are a number of different reasons that bring patients in front of a physical therapist. Whether it’s an acute injury, chronic pain, a recent hospitalization, balance problems, history of falls, to just name a …
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How Physical Therapy Can Help Your Reach Your Fitness Goals
How well have you kept track of the fitness goals you set on January 1? If you got side-tracked and haven’t made much progress with your exercise routines, get things going during the last few weeks of 2018. According to …
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Joint Protection for Arthritis: Stay Active!
If you are feeling some added aches and pains as the season transitions into fall and winter you are not alone. The Centers for Disease Control and Prevention reported that from 2013–2015, “An estimated 54.4 million US adults (22.7%) annually …
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